3 Ways To Relax and Refresh This Summer

Number 4 would be "Get a massage", I'm sure.

Mmmm . . . mellowberry!

How 'bout a relaxation shot?



Coming to a store near you.

This Really Burns My Massage Cream

From An Article About Getting A Massage
I Read This Morning
(Excuse my rant. Comments for the article were closed, but I had to get this out.)

No, it is not acceptable for you to bring your favorite moisturizer to your massage and expect your therapist to use it! Professional massage creams, oils and lotions are specially formulated and tested for their intended use and are suitable for even the most sensitive skin. I guarantee you, your therapist has a professionally formulated product which they are comfortable using which will feel wonderful and be great for your skin!

How Stress Affects Your Skin

Massage therapy lowers the levels of cortisol in the body,
so getting a massage is good for your complexion!

Do You Multi-Task??

Stop Multi-Tasking And Lower Your Stress!

Tips For Getting Your Best Sleep Ever

Why the tricks for better sleeping are different for adults than babies.

The Theft of Yoga

Yoga is severed in America's collective consciousness from Hinduism.